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Sleep Blog

Is swaddling a baby good for them

Debunking the Myths about Swaddling

Imagine this for a second, you’re floating in a warm, secure, dark home and you’re never alone. THEN all of a sudden, you’re in this loud, bright, cold, smelly place where you’re now alone. That t...

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Pink Noise: is it better than white noise

Pink Noise: is it better than white noise?

If you've ever had difficulty falling asleep, someone may have suggested the concept of white noise to you. White noise is essentially background noise of a particular frequency that helps break u...

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Sophie Acott, Parenting and Baby Sleep Consultant

Aroma Snooze | Sleep Consultant Review by Sophie Acott

Here's what happened when we sent out an Aroma Snooze to a well respected baby sleep consultant and parenting authority, Sophie Acott from Sleep Play Love. We gave Sophie one of our Aroma Snooze c...

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5 Essential Tips for Newborn Sleep
Koala Hugs swaddle wrap

5 Essential Tips for Newborn Sleep

If you’re expecting, or recently had a new baby, then…CONGRATULATIONS!  Welcoming a newborn into your family is one of the most beautiful, life-changing experiences you’ll ever encounter. Unfortuna...

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Tips for settling a newborn when you have other children

Tips for Settling a Newborn When You Have Other Children

by Alynda De Souza @mamajags When it comes to newborns, we all know that they can take up a lot of time. There’s nothing quite like those early months snuggling, feeding, rocking to sleep and takin...

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Creating Positive Sleep Associations

Creating Positive Sleep Associations

Guest writer: Sophie Acott, Sleep Consultant, Sleep Play Love Positive sleep associations – or cues – are key to establishing sustainable sleep patterns. This involves implementing a consiste...

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The 2 Year Sleep Regression

The 2 Year Sleep Regression

Congratulations – you have a 2 year old! A fully fledged, walking, talking human being who you’ve done an AMAZING job raising. Well done you! Baby sleep is a fickle creature, but hopefully by now y...

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Babies can have sleep regressions throughout their first two years of life

The 18 Month Sleep Regression

The 18 month sleep regression may end up being one of the most challenging ones you will face. Why? Well, now you’re wrestling with a squirming, heavy toddler who is all about their independence an...

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The 12 Month Sleep Regression

The 12 Month Sleep Regression

Happy birthday to you, happy birthday to you! Your baby is a whole year old and you have made it through relatively unscathed – big celebrations all round! You have survived one or more sleep regre...

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